A holistic approach to healing through movement and breath.
What are you carrying?
What do you want to take with you?
How can you better serve yourself?
A moving meditation for your;
Mind, Body.Heart & Soul
Virtual offerings here
Bodhi Holistic Spa
Saturday’s at 10AM
Sag Harbor, NY
Onda Talks x Nina Endrst Health
August 9th @ 9AM -11AM
Sip and shop to follow
“The Art of Simple Living, From the Inside Out.”
Join us for a very special start to your day with holistic health and wellness guide, Nina Endrst - a mini workshop on the art of simplicity. Most of us dip our toes into the self-care bath once a week if we’re lucky, maybe squeeze a power hour yoga class in – but what about the minutes that turn into hours, days, years?
What happens when we lose sight of what we’re absorbing and what is seeping into our skin, our minds, bodies, and hearts? How can we come back to center as a rule, not an exception?
Nina Endrst, Holistic Health + Wellness Practitioner will be speaking on the art of simplicity and nourishing ourselves without judgment. There is no wrong way to take care, we are not striving for perfection – this is about accessibility and what works for YOU. You’ll leave with a little more inner space, meditations, breathing exercises and fresh, clean beauty rituals. A back to basics approach to holistic health from the inside out.
When: August 9th 9AM – 11AM
Where: ONDA Beauty | 42 Main St #1735, Sag Harbor, NY 11963
Or call the shop at: 631- 899 -3656
*Limited space available
Free People x Nina Endrst Health
August 10th @ !0:15AM
Ahimsa Yoga Festival w Bodhi
November 2nd @ 10AM