A holistic approach to healing through movement and breath.

What are you carrying?

What do you want to take with you?

Leave behind?

How can you better serve yourself?

A moving meditation for your;

Mind, Body.Heart & Soul

Virtual offerings here

Events 2019

Hudson, NY

Bodhi Holistic Spa

Saturday’s at 10AM

Sag Harbor, NY

Onda Talks x Nina Endrst Health

August 9th @ 9AM -11AM

Sip and shop to follow

“The Art of Simple Living, From the Inside Out.”

Join us for a very special start to your day with holistic health and wellness guide, Nina Endrst - a mini workshop on the art of simplicity. Most of us dip our toes into the self-care bath once a week if we’re lucky, maybe squeeze a power hour yoga class in – but what about the minutes that turn into hours, days, years?

What happens when we lose sight of what we’re absorbing and what is seeping into our skin, our minds, bodies, and hearts? How can we come back to center as a rule, not an exception?

Nina Endrst, Holistic Health + Wellness Practitioner will be speaking on the art of simplicity and nourishing ourselves without judgment. There is no wrong way to take care, we are not striving for perfection – this is about accessibility and what works for YOU. You’ll leave with a little more inner space, meditations, breathing exercises and fresh, clean beauty rituals. A back to basics approach to holistic health from the inside out.

When: August 9th 9AM – 11AM

Where: ONDA Beauty | 42 Main St #1735, Sag Harbor, NY 11963

RSVP: hello@ondabeauty.com

Or call the shop at: 631- 899 -3656

Exchange: $30.00

*Limited space available

Montauk, NY

Surf Lodge

Free People x Nina Endrst Health

August 10th @ !0:15AM

Hunter, NY

Ahimsa Yoga Festival w Bodhi

November 2nd @ 10AM