For women in the middle of something big.
Life coaching and small group experiences for women navigating divorce, relationship crossroads. career change. family complexity. reinvention.
Thoughtful support for life's most significant transitions.
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Welcome
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Welcome *
I’m Nina — a Certified Life Coach and Movement & Meditation Teacher.
Over the past decade, I’ve built my wellness practice with intention and integrity, rooted in the belief that we all deserve to live lives we feel aligned with and deeply proud of. My work blends mindset, movement, and practical tools to support your mental, physical, and emotional wellbeing.
I offer a welcoming, judgment-free space where you can explore what’s possible, gain meaningful insight, and receive grounded, realistic guidance. Together, we’ll create sustainable practices that help you move forward with clarity, confidence, and purpose.
I invite you to explore my sessions and group offerings. Please reach out with any questions.
All sessions and groups are available virtually.
Ways to work with me
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Ways to work with me *
Life Coaching
Life coaching is a collaborative process that supports clarity, self-trust, and intentional change. People often come to me when something no longer feels aligned — when the pace, direction, or emotional weight of life calls for pause, reflection, and often, redirection.
I work with people who are ready to strengthen their mental, emotional, and physical wellbeing. As a Life and Wellness Coach, I help clients understand what’s beneath their challenges so they can move through obstacles, work toward meaningful goals, and build habits that support long-term growth.
Group Series
A small group coaching series for women in the middle of something big. This 3 week online series meets weekly for 75 minutes and focuses on clarity, identity shifts, self trust, and meaningful forward movement through conversation and coaching.
Limited to 6 women to keep the space personal, intentional, and deeply supportive without feeling performative or clinical.
Please note Group Series is offered both online and in person.
Kind Words From Clients
“I began one on one sessions with Nina about three years ago. I don’t even think I fully understood the magnitude of how this would impact me, or how much I needed to work through. I felt like I was in the passenger seat of my own life and I was just watching everything pass me by. I couldn’t communicate or even access what I needed or wanted in my personal or professional life. Working with Nina has been this incredible journey of unpacking all of those things, of self-discovery, but also of self-acceptance and healing. Our work together has empowered me to create real life changes, and has given me the tools I need to live an authentic life.”
— Rachel M - Great Barrington, MA